Hay fever (seasonal allergic rhinitis) affects millions of people in the UK every year. With symptoms ranging from sneezing, itchy eyes, nasal congestion, to sinus pressure and fatigue, it can seriously impact daily life, particularly during the spring and summer months. Hay fever treatment is vital for many, and alongside medication, finding the right solution is key to managing symptoms effectively.

While many turn to over-the-counter antihistamines or nasal sprays for relief, some seek more long-term solutions like the so-called “hay fever jab.” But what is it? Is it safe? And are there better options available?

What is the Kenalog ‘Hay Fever Jab’?

The Kenalog injection contains triamcinolone acetonide, a corticosteroid that works by suppressing the immune response and reducing inflammation. Though once commonly used to manage severe hay fever symptoms, it is no longer licensed in the UK for this purpose. Learn more from the NHS on corticosteroid injections.

Risks vs Benefits of the Kenalog Injection

Potential Benefits:

• May provide temporary relief for severe, persistent hay fever symptoms

• Single injection may last several weeks

Risks and Concerns:

• Not licensed for hay fever in the UK

• Can only be prescribed after a comprehensive medical assessment when deemed clinically appropriate

• Carries significant risks, including:

  • Bone thinning (osteoporosis)

  • Weight gain

  • Mood changes, insomnia, or anxiety

  • Increased blood pressure

  • Muscle weakness

  • Skin thinning and delayed wound healing

• Promotion for hay fever is prohibited by the MHRA and ASA due to safety concerns

While Kenalog can offer relief for some, it must be prescribed with great caution. At Niva Medical Clinic, we do not routinely recommend it and prefer safer, evidence-based hay fever treatment alternatives.

Read more about the risks of corticosteroids from Allergy UK.

Safer and More Effective Hay Fever Medications

There are now newer, licensed treatments that are both safe and effective:

• Modern non-drowsy antihistamines: A popular hay fever medication in the UK

• Prescription-strength nasal steroid sprays

• Leukotriene receptor antagonists

• Allergy eye drops

• Allergen immunotherapy (under specialist guidance for long-term control)

We offer personalised hay fever treatment plans, tailored to your symptoms, medical history, and lifestyle. Whether through in-person consultation or nationwide remote appointments, our GPs work with you to find what works best.

Pollen Avoidance Tips for Hay Fever Relief

Medication works best when paired with smart daily habits. Here are simple ways to reduce your pollen exposure:

• Check pollen forecasts and stay indoors when counts are high

• Keep windows and doors closed, especially in the morning and evening

• Shower and change clothes after being outdoors

• Use petroleum jelly around the nostrils to trap pollen

• Avoid drying clothes outside

• Use pollen filters in your car and air conditioning units

• Wipe down pets that have been outside

For more tips on pollen avoidance and managing hay fever, visit the NHS guide on managing hay fever.

We’re Here to Help with Effective Hay Fever Treatments

At Niva Medical Clinic, we believe in safe, evidence-based care. If you’re struggling with hay fever, our experienced GPs can guide you through the best allergy relief options — whether you’re local to Stanmore, Harrow, Edgware, Wembley, Watford, Bushey, Northwood, Hatch End, or joining us remotely from elsewhere in the UK.

Book an appointment today — in person or via video or telephone — and breathe easier this season.