Mental Health & Psychotherapy

Mental Health & Psychotherapy | Niva Medical Clinic

Mental Health & Psychotherapy at Niva Medical Clinic provides compassionate, clinically guided support for emotional wellbeing, stress, anxiety, low mood, and life challenges. Our therapists offer evidence-based approaches and personalised treatment plans in a safe, confidential setting, helping you feel supported, empowered, and more in control of your mental health.

Assessment & Therapy

Personalised support for anxiety, stress, low mood, and emotional challenges, helping you understand your symptoms and feel more in control.

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Specialised Counselling

Focused counselling for trauma, grief, burnout, and life difficulties, offering structured guidance to improve emotional wellbeing.

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Autism / ADHD Assessments

Clear, professional assessments for autism and ADHD, providing accurate diagnosis and tailored recommendations.

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Meet The Professionals Delivering The Service​

Dr Bhavika Vagani

MBBS (2008), MRCGP (2014)
Diploma in Lifestyle Medicine, Child Health and Clinical Leadership, Women's Health & Menopause Specialist
Private GP

Dr. Bhavika Vagani is a GP specialising in women’s health, menopause, and chronic conditions like diabetes and infertility. She focuses on lifestyle medicine for sustainable health and has expertise in older adult care and palliative medicine. Dr. Vagani values strong doctor-patient relationships for long-term health.

Dr Farhana Qureshi

MBBS (2011), MRCGP (2020)
Diabetes Care and Women's Health Specialist
Private GP

Dr. Farhana Qureshi is a GP specialising in diabetes management, women’s health (especially menopause), and paediatrics. She combines lifestyle and medical treatments for optimal care and serves as the Lead GP for Diabetes in the NHS, staying current with healthcare developments.

helen holmes psychologist

Helen Holmes

MBACP (Accred), MSc, MSc, MA, Diploma, PGDip, PGCert, CBT-E (Oxford), CBT, Autism/ADHD Assessor (UCL/LCC), Mediator
Child & Adult Psychologist/Psychotherapist

Helen Holmes is an award-winning psychologist with 35+ years of experience in mental health. She specialises in anxiety, depression, trauma, and ADHD/Autism assessments, using therapies like CBT and EMDR. Helen supports individuals from all backgrounds and is the author of two books.

Why Choose Our Specialised Counselling Service?

Our Specialised Counselling service provides compassionate, evidence-based psychological support to help you navigate emotional challenges, improve mental clarity, and strengthen your overall wellbeing. Through structured assessments, focused therapy sessions, and ongoing guidance, our clinicians help you feel supported, understood, and empowered to move forward with confidence.

Emotional & Psychological Assessment

We explore your thoughts, feelings, behaviour patterns, personal history, and current challenges to understand what you’re experiencing and identify the most effective counselling approach for you.

Focused, Evidence-Based Counselling

Your clinician will offer targeted support using the most suitable therapeutic methods, which may include talking therapy, CBT-informed strategies, stress-management techniques, lifestyle guidance, or emotion-processing tools tailored to your specific needs.

Ongoing Support & Progress Review

We track your emotional progress, review changes in mood or wellbeing, adjust your counselling plan, and provide continuous support to help you build resilience and maintain healthy long-term coping strategies.

Emotional Wellbeing & Long-Term Growth

Our aim is to help you feel calmer, more confident, and more emotionally grounded, improving your daily functioning, relationships, and overall quality of life.

Pricing And Fees

The treatment and services offered at Niva Medical Clinic are affordable as we believe in providing health care accessible to all. All our pricing is honest and upfront.

Kindly note that you must pay the consultation fees before the appointment. For additional consultation or treatment, fees will be paid at the end. All our pricing plans are transparent; however, if you have any queries, kindly contact us before the appointment to avoid any confusion.

Below listed are some of our most common fees but please contact us before booking if you have any queries

Psychotherapy Appointment

  • Suitable for acute injuries, mild pain, or single, uncomplicated musculoskeletal issues.
  • £50 for Face-to-Face
  • £50 for Video Appointment
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To Learn More About Pricing and Fees

Contact Us!

Can I Pay Out Of My Insurance?

To confirm if your insurance plan covers your treatment or service plan, kindly contact your service provider and confirm before the appointment. Some insurance providers have an annual cash allowance for Private GP appointments that can be reimbursed.

Mental Health & Psychotherapy FAQs
Our Mental Health & Psychotherapy services at Niva Medical Clinic offer confidential, evidence-based support for emotional wellbeing, anxiety, depression, stress, relationship concerns, and behavioural challenges.

Below are common questions about our therapy and mental health services.
What happens during a mental health assessment? +
Your clinician explores your symptoms, personal history, emotional patterns, and wellbeing goals to understand your needs and recommend appropriate therapy.
Who is therapy suitable for? +
Therapy is suitable for anyone experiencing stress, anxiety, depression, low mood, trauma, relationship difficulties, or general emotional strain.
What types of therapy do you offer? +
We provide talking therapy, CBT-based techniques, mindfulness strategies, behavioural interventions, and personalised psychotherapy depending on your needs.
Is therapy confidential? +
Yes. All sessions are private and confidential, following strict clinical and ethical guidelines. Information is only shared with your consent.
How long is each session? +
Appointments typically last 45–60 minutes, depending on the type of therapy and your individual needs.
How many sessions will I need? +
This varies. Some people benefit from short-term therapy, while others need longer support. Your clinician will guide you after your assessment.
Can therapy help with anxiety or depression? +
Yes. Therapy is a highly effective treatment for anxiety, depression, trauma, and stress-related conditions.
Do you offer therapy for teenagers or children? +
Yes. We provide age-appropriate assessments and therapy for children and young people experiencing emotional or behavioural challenges.
Do I need a GP referral? +
No referral is required. You can book directly whenever you feel ready to begin therapy.
How do I book a psychotherapy appointment? +
You can book by phone or through our online booking system at your convenience.

How To Find Us?

Located in the heart of Stanmore, North-West London on Stanmore Broadway

  • 1 hour free parking available on the street via PayByPhone app or 90 minutes free at Sainsbury's, 3 Disabled Parking Bays outside the entrance to the clinic
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